If you're a lot like me and keep a shit ton of staples on hand, then any time you get home need something good, yet easy to make, MAKE THIS!!!
This recipe calls for TVP which i buy from the bulk bins at my health food grocer. This stuff is really cheap and pretty versatile. You can make veggie bacon bits but i mainly use it as a sub for ground round for veggie "neat" loafs or chili. Typical instructions say to "rehydrate it" prior to cooking but i just add some water to this recipe to save on time and to keep it a one dish meal.
Serves 4
Ingredients:
1 can Kidney Beans - not drained (or any bean... black beans are good especially these ones)
1 8oz can tomato sauce ( i guess you could use a 14.5 oz can of canned tomatoes but the 8oz can costs $.33 at my grocer)
1/2 C TVP
1 packet of chili seasonings mix (don't fucking judge me... just buy it) I like the Simply Organic brand and it comes in mild, spicy and vegetarian
1/2C water
Put all ingredients in pan. stir. Turn heat to low. Simmer 15 minutes. Stir every once in awhile. Done.
I serve mine on top a baked potato with cheese and chopped chives or scallions. For a quick "micro baked" potato: take a potato, wash well, poke holes in it, sprinkle salt all over it (not too much though), put in micro 2-3 minutes, turn over, micro another 2-3 minutes. DUNZO!
It's also good on corn chips (my version of frito pie), on corn bread or on an omelet (if you're hungover like i was last Saturday).
This dish freezes well too for even faster dinners
Showing posts with label chili. Show all posts
Showing posts with label chili. Show all posts
Tuesday, December 14, 2010
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